Remove jewelry during physical activities (running, crossfit, gardening, hiking, swimming, household chores, etc.). Remove jewelry when using chemicals: shampoos, harsh soaps, lotions, makeup, hairspray, etc. Avoid prolonged exposure to chlorine, pools, hot tubs or spas. Regularly clean your jewelry using mild soap. Pat dry. DO NOT rub. Again, take extra care around perspiration, salt, chlorine, perfume, lotions, and makeup as they can damage jewelry. Jewelry like chokers and bracelets, which are tight against the skin, are prone to more contact and may need to be cleaned more frequently.